Wellness at Clovelea

Yoga Acupuncture Sound Healing

BACK BY POPULAR DEMAND!

Whether it be the lack of daylight hours, post-election anxiety, or upcoming holidays — this can be a draining time for many. We were inspired to cultivate a healing experience to gather together with our neighbors and enjoy this magical trifecta of healing modalities.

Bring a yoga mat and dress in comfy clothes.

Date: Sunday, November 24th

Time: 3pm-4:30pm

Location: 134 Burt St. Saugerties NY 12477

Therapeutic Groups

Past Workshops

The Liminal Space hosts Art + Wellness

Flowering Bodies

notice, write, tend, connect

Through this monthly writing circle, we will turn towards the flowers as our muses. Each month we will gather together and explore different writing exercises, recommended readings and seasonal plant allies to help hone our personal practice and build place-based relationships with those who live in community alongside us.

All writers and flower lovers are welcome to join us! Every participant will receive a reading packet as well as an herbal formula or flower essence inspired by the season.

$25

Valentine’s Day: morning

YOGA - GROUP ACUPUNCTURE - SOUND HEALING

This workshop will begin with a heart opening yoga flow nourishing the mind and body as we move and breathe together, focusing on self-love, self-care and abundance. After Savasana you get to enjoy the rare luxury of staying on your mat. You will then receive a grounding and relaxing mini acupuncture treatment in this quiet group setting, while also finding deep presence via a guided sound healing meditation. Healing frequencies will both elevate and ground your experience via the resonant notes of crystal singing bowls, Tibetan bowls, chimes and more mindfully woven in via an active guided meditation where all you will need to do is BE.

Valentine’s Day: afternoon

YOGA - GROUP ACUPUNCTURE - SOUND HEALING

This workshop will begin with a heart opening yoga flow nourishing the mind and body as we move and breathe together, focusing on self-love, self-care and abundance. After Savasana you get to enjoy the rare luxury of staying on your mat. You will then receive a grounding and relaxing mini acupuncture treatment in this quiet group setting, while also finding deep presence via a guided sound healing meditation. Healing frequencies will both elevate and ground your experience via the resonant notes of crystal singing bowls, Tibetan bowls, chimes and more mindfully woven in via an active guided meditation where all you will need to do is BE.

Clovelea is your place to build community, as you grow your family.

  • Support as you get pregnant, get ready to adopt or foster a child.

  • Support for your postpartum journey — wherever that may take you.

  • We are here to help.

Let’s work together

Are you a Wellness Practitioner interested in facilitating a Wellness Event? Fill out some info and we will be in touch shortly! We can’t wait to build our community together.