Wellness at Clovelea
EMBODIMENT OF SELF LOVE
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REIKI
Steph is a certified Reiki master, yoga teacher, meditation guide, and sound healing practitioner. She will be offering a group reiki meditation + use the power of sound to move energy through the body.
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ART
Coryn, Art Therapist, will offer a guided breath meditation with a "presence of mind sensory & self love" and art reflection prompt around the care we provide ourselves & others. This becomes an interactive sculpture for mothers to leave kind words of support to other moms.
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EAR SEEDING
Megan, certified acupuncturist, is offering ear seeds — they stimulate nerve pathways to the brain and prompt your body’s natural healing mechanisms. The best part? They can stay on for multiple days, allowing you to enjoy the many benefits of acupressure at home!
Wear them home with you.
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FLOWER ESSENCE
Autumn Fox is an herbalist and storyteller. She will be offering a self-love tea and mini flower essence consultation. Inspired by the flowers, each participant will draw a card signifying the energy they need at that moment.
A take home gift hand-crafted with love.
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TAROT + Add on
As your tarot doula, Laura helps you get clear on the things that are holding you back from rebirthing yourself. You come trusting the cards. You leave trusting yourself. Tarot isn't about telling the future; it's a safe space to dive deep and to find your own wisdom.
Flowering Bodies
notice, write, tend, connect
Through this monthly writing circle, we will turn towards the flowers as our muses. Each month we will gather together and explore different writing exercises, recommended readings and seasonal plant allies to help hone our personal practice and build place-based relationships with those who live in community alongside us.
All writers and flower lovers are welcome to join us! Every participant will receive a reading packet as well as an herbal formula or flower essence inspired by the season.
The class is $25 a month or $240 to join us for the whole year.
May 5th: 11am-12pm
$25
Embodiment of Self Love — Our Mother’s Day Event
Shower the mama in your life with a day of wellness. Our greatest event yet, Embodied Self Love. A day of introspection, growth, and connection.
Art as Healing,
Ear Seeding Acupressure,
Flower Essence,
and Reiki meditation.
15 min 1-on-1 Tarot Reading $30pp
May 18th: 1pm - 2:30pm
$75
Therapeutic Groups
For more information about groups that are facilitated by therapists, please head to Saugerties Therapy Center.
Workshops
The Liminal Space hosts Art + Wellness
Valentine’s Day: morning
YOGA - GROUP ACUPUNCTURE - SOUND HEALING
This workshop will begin with a heart opening yoga flow nourishing the mind and body as we move and breathe together, focusing on self-love, self-care and abundance. After Savasana you get to enjoy the rare luxury of staying on your mat. You will then receive a grounding and relaxing mini acupuncture treatment in this quiet group setting, while also finding deep presence via a guided sound healing meditation. Healing frequencies will both elevate and ground your experience via the resonant notes of crystal singing bowls, Tibetan bowls, chimes and more mindfully woven in via an active guided meditation where all you will need to do is BE.
Valentine’s Day: afternoon
YOGA - GROUP ACUPUNCTURE - SOUND HEALING
This workshop will begin with a heart opening yoga flow nourishing the mind and body as we move and breathe together, focusing on self-love, self-care and abundance. After Savasana you get to enjoy the rare luxury of staying on your mat. You will then receive a grounding and relaxing mini acupuncture treatment in this quiet group setting, while also finding deep presence via a guided sound healing meditation. Healing frequencies will both elevate and ground your experience via the resonant notes of crystal singing bowls, Tibetan bowls, chimes and more mindfully woven in via an active guided meditation where all you will need to do is BE.
Clovelea is your place to build community, as you grow your family.
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Support as you get pregnant, get ready to adopt or foster a child.
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Support for your postpartum journey — wherever that may take you.
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We are here to help.
Let’s work together
Are you a Wellness Practitioner interested in facilitating a Wellness Event? Fill out some info and we will be in touch shortly! We can’t wait to build our community together.